Kim Larson, RDN
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Healthy after-school snacks help children learn and grow

Healthy after-school snacks help children learn and grow

by Kim Larson RDN | Oct 20, 2019 | Kids, Recipes

Try these eight delicious and nutrient-rich ideas for afternoon snacks that both you and your kids will enjoy. It’s school time again! Every parent knows that fall brings with it a new and often busier schedule that can bring real-life challenges to serving...
Skip the lemonade: Create your own low-sugar drinks to cool off

Skip the lemonade: Create your own low-sugar drinks to cool off

by Kim Larson RDN | Jul 14, 2019 | Recipes

Instead of reaching for a beer or lemonade, quench your thirst without the added empty calories. As temperatures heat up and summer arrives, so do pool and patio parties, outdoor concerts, family camp-outs and many other special events enjoyed by both kids and adults....

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